Easy Cheesy Crouton and Tomato Soup
All the textures, flavors, and elements of dipping a grilled cheese sandwich into a luscious tomato soup, but all in one bowl and with much less effort. No, this isn’t an attempt to shove healthy ingredients into an indulgent meal. The chickpeas and carrots actually taste delicious under the melted cheese and croutons.
4-6 Servings
December 20, 2022
Ingredients

3

1

5

2

½

½

1

2

1

3

5

3

Tbsp. olive oil

large onion

large cloves garlic, grated

tsp. ground cumin

tsp. dried red chili flakes

Tbsp. dried oregano

Tbsp. kosher salt

16oz. cans garbanzo beans

28oz. can crushed tomatoes

Tbsp. balsamic vinegar

medium carrots, peeled

cups vegetable stock

Crouton Topping

4

3

4

slices bread of choice

Tbsp. olive oil

oz. white cheddar cheese

Preparation
Step 1

Preheat the oven or toaster oven to 350 F. 

Step 2

Add olive oil to a large dutch oven or heavy pot and set to medium heat. Peel and finely dice the onion, add to the pot and stir until onions are translucent, about 3 minutes. Add grated garlic, cumin, red chili flakes, oregano, salt, and drained garbanzo beans to the onions and stir for another 5 minutes.

Step 3

Add crushed tomatoes, balsamic vinegar, and vegetable stock. Dice carrots and add to soup. Let simmer on medium heat, uncovered for 20 minutes, stirring occasionally while you make the croutons.

Step 4

Make croutons: Line a baking sheet with foil. Rip bread slices into 1 inch pieces and drizzle with 3 Tbsp olive oil. Season with a pinch of salt and freshly ground black pepper. Bake for 15-20 minutes, or until deep golden brown. Set aside.

Step 5

Taste soup for salt or any other seasonings you’d like to add. Ladle hot soup into bowls. Top with croutons, freshly grated cheddar cheese, and more croutons. Enjoy!